My name is Jennifer Barsky and I am a National Academy Sports Medicine Certified Personal Trainer. While I have always had a passion for fitness, starting in high school with fencing and aerobics, I soon discovered weight training and have never looked back.
More recently, I have fulfilled a life-long dream of competing in natural bodybuilding and took 1st place at the 2009 Hudson River Bodybuilding Championship.
Of course, I realize that many people aren't interested in building muscle bulk, but want to develop and maintain core strength, stability, balance and overall muscle tone.
I focus on helping my clients to meet and exceed their goals by carefully designing programs specifically suited to each individual.
The process of evaluating client fitness levels, strengths, limitations, and preferred workout styles combined with my commitment to maintaining undivided attention on the client throughout sessions has allowed me to be a part of many exciting and rewarding transformations.
At Body by Jen, while you are putting all of your focus on your workout, I'm putting all of my focus on you.